Apple Pie Roll
The Apple Pie Roll at Panda Express is a dessert item that combines a crispy, fried wrapper with a sweet apple filling, offering a warm and satisfying finish to your meal. Here’s a detailed breakdown:
Calories
A single Apple Pie Roll from Panda Express contains approximately 320 calories.
Ingredients
The main ingredients in an Apple Pie Roll are:
- Wonton wrapper (used to encase the apple filling, deep-fried to a crispy texture)
- Apple filling (usually made with apples, sugar, cinnamon, and sometimes a small amount of cornstarch to thicken)
- Sugar (for sweetness)
- Cinnamon (for flavor)
- Vegetable oil (for frying)
The apple filling is typically sweet and slightly spiced with cinnamon, while the wrapper is crispy and golden from deep frying.
Estimated Nutritional Information (per roll)
- Calories: 320
- Total Fat: 16g
- Saturated Fat: 2g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 20mg
- Total Carbohydrates: 41g
- Dietary Fiber: 1g
- Sugars: 23g
- Protein: 1g
- Vitamin A: 0% of the Daily Value (DV)
- Vitamin C: 2% of the DV
- Calcium: 2% of the DV
- Iron: 4% of the DV
Allergens
- Wheat (due to the wonton wrapper)
- Soy (may be present in the oil used for frying or in other ingredients)
- Gluten (in the wonton wrapper)
As with other deep-fried items at Panda Express, the **Apple Pie Roll** is fried in shared fryers, so there is a risk of cross-contamination with other allergens such as seafood, egg, or nuts.
Recommendations
Great for those with a sweet tooth: The Apple Pie Roll is a delicious dessert option for those who enjoy a warm, sweet treat after their meal. Its crispy texture and cinnamon-sugar flavor make it a comforting dessert, especially when paired with something like a cup of tea.
Pair with a lighter entrée: If you’re looking to enjoy the Apple Pie Roll as part of a balanced meal, it works well with lighter or savory dishes like Grilled Teriyaki Chicken or Eggplant Tofu, as it is fairly high in sugar and calories for a single dessert.
Consider sharing: Due to its calorie count and richness, it might be a good idea to share the Apple Pie Roll with someone else, especially if you are watching your caloric intake.
Not suitable for those with gluten or dairy sensitivities: The Apple Pie Roll contains gluten from the wonton wrapper, and may also contain traces of dairy, so it’s not a good option for people with gluten intolerance or those following a dairy-free diet.
For a more indulgent dessert: If you’re craving something crispy and sweet, this item offers a satisfying finish, especially for fans of apple pie or fried desserts.
The Apple Pie Roll offers a warm and sweet contrast to the savory dishes typically found at Panda Express, making it a popular choice for a dessert. However, due to its calorie content, it’s best enjoyed in moderation or shared among friends.
Please Note: Prices may vary by location, size, and local pricing policies. Generally, you can expect it for a standard size. For the most accurate pricing, it’s best to check the Panda Express Mobile App or visit a local store.
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