Spicy Wagyu Beef Dumplings
The Spicy Wagyu Beef Dumplings at Panda Express are a flavorful and indulgent appetizer, featuring a combination of Wagyu beef and a spicy seasoning wrapped in a dumpling dough. This item combines the richness of Wagyu beef with a bit of heat, making it an interesting option for those who enjoy savory and spicy bites. Here’s a breakdown of the details:
Calories
A serving of Spicy Wagyu Beef Dumplings (typically 3 pieces) from Panda Express contains approximately 230 calories.
Ingredients
The main ingredients in Spicy Wagyu Beef Dumplings are:
- Wagyu beef (a highly marbled, rich beef that’s tender and flavorful)
- Dumpling wrappers (typically made from wheat flour, water, and sometimes egg)
- Chili paste or chili oil (adds the spicy component, usually made with chili peppers, oil, garlic, and other seasonings)
- Garlic (for flavor)
- Soy sauce (adds umami and saltiness)
- Ginger (adds warmth and depth)
- Green onions (sometimes added for a slight crunch and fresh flavor)
- Sugar (to balance the heat)
- Sesame oil (for flavor and richness)
- Vegetable oil (used for frying or steaming the dumplings)
The dumplings are typically steamed or pan-fried to a golden crispness, filled with a mixture of Wagyu beef and a mildly spicy, savory sauce.
Estimated Nutritional Information (per serving – 3 pieces)
- Calories: 230
- Total Fat: 14g
- Saturated Fat: 5g
- Trans Fat: 0g
- Cholesterol: 35mg
- Sodium: 470mg
- Total Carbohydrates: 17g
- Dietary Fiber: 1g
- Sugars: 2g
- Protein: 9g
- Vitamin A: 2% of the Daily Value (DV)
- Vitamin C: 2% of the DV
- Calcium: 2% of the DV
- Iron: 6% of the DV
Allergens
- Wheat (from the dumpling wrappers)
- Soy (from soy sauce)
- Sesame (potentially from sesame oil or sesame seeds)
- Gluten (in the dumpling wrapper)
There may also be trace amounts of egg, depending on the preparation and the use of egg in the wrapper or filling. Additionally, the chili paste or chili oil used in the filling might contain other allergens, depending on its composition (e.g., garlic, soy, or other flavoring agents).
Recommendations
For spice lovers: The Spicy Wagyu Beef Dumplings are ideal if you enjoy a little heat with your meal. The chili paste or oil adds a mild to medium level of spiciness that pairs well with the rich, savory flavor of the Wagyu beef.
Great as an appetizer or small bite: These dumplings make for a flavorful starter, and because they’re bite-sized, they’re easy to share among friends or family. They can also complement a larger entrée, adding a spicy, indulgent touch to your meal.
Pair with something milder: If you’re sensitive to spice or want to balance the heat, consider pairing the dumplings with a milder entrée, such as **Grilled Teriyaki Chicken** or Eggplant Tofu. A cooling side like Super Greens or Steamed Rice can help balance out the spiciness.
Higher in fat: The dumplings are relatively high in fat, especially saturated fat, due to the rich Wagyu beef and the oil used for frying. If you’re watching your fat intake, it’s a good idea to balance the meal with lighter options.
Moderate sodium content: With 470mg of sodium per serving, the dumplings are on the higher end for sodium content, so if you’re watching your sodium intake, be mindful of your overall meal composition.
Not suitable for those with gluten or soy allergies: Given the presence of wheat in the dumpling wrappers and soy in the soy sauce, the Spicy Wagyu Beef Dumplings are not suitable for people with gluten or soy allergies.
For a unique and indulgent snack: These dumplings offer a luxurious twist on a traditional dumpling, thanks to the Wagyu beef. They make a great indulgence or a special treat for someone looking to try something new and flavorful.
Conclusion
The Spicy Wagyu Beef Dumplings at Panda Express are a rich and flavorful option for those who enjoy a bit of spice and a tender, savory filling. They’re a great appetizer for those who love bold flavors, especially with the unique Wagyu beef filling. However, due to the fat content and moderate sodium, they’re best enjoyed as an occasional treat, paired with a balanced meal to offset their richness.
Please Note: Prices may vary by location, size, and local pricing policies. Generally, you can expect it for a standard size. For the most accurate pricing, it’s best to check the Panda Express Mobile App or visit a local store.
Order Now! All Food & Drinks Menu
