Minute Maid Lemonade
Minute Maid Lemonade is a popular beverage option available at Panda Express. Known for its classic tart, sweet flavor, it’s a refreshing drink that pairs well with many of Panda Express’ savory dishes. Here’s a breakdown of Minute Maid Lemonade in terms of calories, ingredients, estimated nutritional information, allergens, and recommendations:
Calories
- Small (12 oz): ~150 calories
- Medium (16 oz): ~200 calories
- Large (22 oz): ~250 calories
These calorie counts are estimates and may vary slightly based on serving size and location.
Ingredients
Minute Maid Lemonade typically contains the following ingredients:
- Water
- High Fructose Corn Syrup (or sucrose, depending on the location)
- Lemon Juice Concentrate
- Citric Acid (for tartness)
- Natural Flavors
- Calcium Lactate (a source of calcium)
- Ascorbic Acid (Vitamin C, often added as a preservative)
- Color Additives (may vary depending on region)
The ingredients could vary slightly depending on the specific formula used at different Panda Express locations, and there may be small differences between locations or regional preferences.
Estimated Nutritional Information (per 16 oz serving)
- Calories: 200 kcal
- Total Fat: 0g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 10–20mg
- Total Carbohydrates: 52–55g
- Dietary Fiber: 0g
- Sugars: 51g (primarily from high fructose corn syrup or sucrose)
- Protein: 0g
- Vitamins & Minerals
- Vitamin C: ~25% of Daily Value (DV)
- Calcium: 2–4% of DV
- Iron: 0% of DV
Allergens
- No Common Allergens: Minute Maid Lemonade does not contain typical allergens like dairy, gluten, or nuts.
- Possible Cross-Contamination: While the drink itself is free of major allergens, as always, there is a possibility of cross-contamination due to shared kitchen equipment at Panda Express.
Recommendation
Great for a Refreshing Balance: If you’re looking for a classic, refreshing beverage to cut through the richness of Panda Express’ savory meals, Minute Maid Lemonade is a solid choice. Its tartness and sweetness make it an ideal complement to rich and flavorful dishes like Orange Chicken, Kung Pao Chicken, or Beijing Beef.
Moderation: While delicious, Minute Maid Lemonade is high in sugar, with around 50g of sugar per 16 oz serving. If you’re watching your calorie or sugar intake, consider opting for a smaller size, or pair it with lighter meal options. You can also ask for a reduced-sugar option, if available at your Panda Express location.
Please Note: Prices may vary by location, size, and local pricing policies. Generally, you can expect it for a standard size. For the most accurate pricing, it’s best to check the Panda Express Mobile App or visit a local store.
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