Lemon Green Tea
Lemon Green Tea is one of the refreshing beverage options available at Panda Express, a popular fast-casual restaurant chain known for its American Chinese-inspired cuisine. This tea is typically a blend of green tea with a citrusy lemon flavor, making it a lighter and more refreshing option compared to sodas or heavier drinks.
Here’s a detailed breakdown of the Lemon Green Tea at Panda Express:
Calories
Per 16 oz serving: Approximately 120 calories.
(Note: Caloric content can vary slightly depending on portion size, as Panda Express typically serves drinks in different cup sizes).
Ingredients
- Green Tea
- Lemon Juice (either fresh or concentrate)
- Sugar (typically cane sugar or a sweetener blend)
- Water
The green tea provides antioxidants, while the lemon juice adds a fresh, tangy flavor. The sugar content can vary, but generally, it’s added to sweeten the drink, especially if you’re having a more traditional, sweetened version.
Estimated Nutritional Information (per 16 oz serving)
- Calories: 120 kcal
- Total Fat: 0g
- Sodium: 10-20 mg
- Total Carbohydrates: 30g
- Sugars: 30g (most of which come from added sugar)
- Protein: 0g
- Caffeine: Around 30-50 mg (from the green tea)
- Fiber: 0g
Allergens
- Contains: None (Panda Express’ Lemon Green Tea is generally free from common allergens such as dairy, nuts, or gluten.)
- However, if you’re sensitive to caffeine, keep in mind that green tea contains natural caffeine.
Recommendation
Lemon Green Tea is a good choice for those who are looking for a refreshing, low-calorie beverage with a slight energy boost from caffeine, while also benefiting from the antioxidants in green tea. If you’re watching your sugar intake, you may want to consider ordering it with less sugar or even ask for a sugar-free option if available.
Perfect Pairing: It pairs well with lighter or mildly spicy entrees like Kung Pao Chicken, Grilled Teriyaki Chicken, or Chop Suey for a balanced meal. Since it’s lightly sweetened, it helps balance the savory or spicier notes of your meal.
Please Note: Prices may vary by location, size, and local pricing policies. Generally, you can expect it for a standard size. For the most accurate pricing, it’s best to check the Panda Express Mobile App or visit a local store.
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