Black Pepper Sirloin Steak
The Black Pepper Sirloin Steak at Panda Express is a savory entrée made with tender cuts of beef, stir-fried with a bold black pepper sauce. It offers a flavorful, slightly spicy dish that pairs well with other sides and appetizers.
Sirloin steak wok-seared with baby broccoli, onions, red bell peppers and mushrooms in a savory black pepper sauce. Here’s a detailed breakdown:
Calories
A serving of Black Pepper Sirloin Steak (about 5.6 oz) contains approximately 270 calories.
Ingredients
The primary ingredients in Black Pepper Sirloin Steak are;
- Sirloin steak (tender cuts of beef, typically marinated and cooked until tender)
- Black pepper sauce (a savory, slightly spicy sauce made from black pepper, soy sauce, garlic, and other seasonings)
- Onions (often sautéed with the beef for added flavor)
- Bell peppers (usually red and green bell peppers for color and taste)
- Garlic (for seasoning)
- Ginger (for additional flavor)
- Soy sauce (used in the marinade and the sauce)
- Vegetable oil (used for stir-frying)
- Sugar (adds a slight sweetness to balance the pepper and soy sauce)
The beef is stir-fried with these vegetables and seasoned with the black pepper sauce for a balanced and flavorful dish.
Estimated Nutritional Information (per serving – about 5.6 oz)
- Calories: 270
- Total Fat: 18g
- Saturated Fat: 7g
- Trans Fat: 0g
- Cholesterol: 50mg
- Sodium: 710mg
- Total Carbohydrates: 8g
- Dietary Fiber: 1g
- Sugars: 3g
- Protein: 24g
- Vitamin A: 6% of the Daily Value (DV)
- Vitamin C: 15% of the DV
- Calcium: 4% of the DV
- Iron: 15% of the DV
Allergens
- Wheat (due to soy sauce and potentially other ingredients in the sauce)
- Soy (present in the soy sauce)
- Gluten (in soy sauce, depending on the brand).
There may also be trace amounts of egg or dairy depending on the preparation, though these are not listed as primary ingredients.
Recommendations
Great for those who enjoy bold flavors**: The Black Pepper Sirloin Steak has a rich, savory flavor with a peppery kick, making it an excellent option for people who enjoy dishes with more intense seasoning.
Pair with a side of vegetables or rice: To balance the richness of the steak and sauce, consider pairing it with a side of steamed rice or Chow Mein. A side of vegetables, like the Super Greens or Mixed Vegetables, can also complement the dish and add a nutritional boost.
High in sodium: The Black Pepper Sirloin Steak has a relatively high sodium content, so if you’re watching your sodium intake, it might be best to consume this dish in moderation or pair it with a lighter option.
Good source of protein: With 24 grams of protein per serving, this dish is a solid choice for anyone looking to add more protein to their meal.
For those avoiding gluten: If you need a gluten-free option, ask if the soy sauce used in the preparation can be substituted with gluten-free tamari or other gluten-free soy sauce alternatives.
Not ideal for those on low-fat or low-cholesterol diets: The dish is somewhat high in fat and saturated fat, so those on restrictive diets may want to opt for something lighter, such as Grilled Teriyaki Chicken or Eggplant Tofu.
Conclusion
The Black Pepper Sirloin Steak at Panda Express is a flavorful, protein-packed option that works well for those who love bold, savory dishes. With its savory black pepper sauce and tender beef, it’s a satisfying choice, though it’s best enjoyed in moderation if you are concerned about sodium, fat, or cholesterol. Consider pairing it with lighter sides like steamed vegetables or rice for a more balanced meal.
Please Note: Prices may vary by location, size, and local pricing policies. Generally, you can expect it for a standard size. For the most accurate pricing, it’s best to check the Panda Express Mobile App or visit a local store.
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