Hot Ones Blazing Bourbon Chicken
The Hot Ones Blazing Bourbon Chicken at Panda Express is a spicy, bold entrée inspired by the “Hot Ones” series, combining the signature Blazing heat with the deep flavors of bourbon. This dish features chicken coated in a spicy bourbon sauce, offering a balance of sweet, savory, and fiery flavors. Here’s a detailed breakdown:
Calories
A serving of Hot Ones Blazing Bourbon Chicken (about 5.4 oz) contains approximately 290 calories.
Ingredients
The main ingredients in Hot Ones Blazing Bourbon Chicken are:
- Chicken breast (marinated and stir-fried, typically tender cuts of chicken)
- Bourbon sauce (a sweet, spicy, and savory sauce made with bourbon whiskey, sugar, soy sauce, vinegar, garlic, ginger, and various spices)
- Chili pepper (for heat and flavor)
- Soy sauce (adds saltiness and umami)
- Garlic (adds seasoning)
- Ginger (adds warmth and depth)
- Cornstarch (to thicken the sauce)
- Vegetable oil (used for stir-frying)
The chicken is stir-fried and then coated in the signature Hot Ones Blazing Bourbon Sauce, which delivers a mix of sweetness from the bourbon and sugar, combined with spicy heat from the chili peppers and spices.
Estimated Nutritional Information (per serving – about 5.4 oz)
- Calories: 290
- Total Fat: 13g
- Saturated Fat: 3g
- Trans Fat: 0g
- Cholesterol: 65mg
- Sodium: 730mg
- Total Carbohydrates: 16g
- Dietary Fiber: 1g
- Sugars: 9g
- Protein: 26g
- Vitamin A: 4% of the Daily Value (DV)
- Vitamin C: 6% of the DV
- Calcium: 4% of the DV
- Iron: 10% of the DV
Allergens
- Wheat (due to soy sauce and possibly other ingredients in the sauce)
- Soy (present in soy sauce and possibly other ingredients)
- Alcohol (from the bourbon used in the sauce; note that the cooking process may reduce alcohol content, but it could still be present in trace amounts)
The dish may also contain trace amounts of egg or dairy, depending on cross-contamination in preparation, although these are not listed as primary ingredients.
Recommendations
For those who enjoy spicy food: The Hot Ones Blazing Bourbon Chicken is an excellent choice if you’re a fan of heat. The dish has a fiery kick balanced with a sweet bourbon sauce, making it a great option for anyone who enjoys bold, spicy flavors.
Pair with a cooling side: If you find the heat to be intense, pairing the Blazing Bourbon Chicken with a side of steamed rice or Super Greens can help balance the spiciness. A side of Chow Mein or Fried Rice could also complement the flavors while providing a bit of relief from the heat.
High sodium content: With 730mg of sodium per serving, this dish is on the higher end in terms of salt content. If you are watching your sodium intake, consider choosing a lighter entrée or pairing it with a lower-sodium side.
Rich in protein: The dish is a great source of protein, with 26g of protein per serving, making it a solid choice for those looking to add more protein to their meal.
Not for those who dislike spicy food: The **Hot Ones Blazing Bourbon Chicken is quite spicy, so if you’re sensitive to heat or prefer milder dishes, this might not be the best option. Instead, you could opt for a milder option like Grilled Teriyaki Chicken or Beijing Beef.
Good for a spicy, indulgent treat: If you’re in the mood for something bold and flavorful, this dish delivers heat with a deep bourbon flavor, making it a great indulgence for spice lovers.
Conclusion
The Hot Ones Blazing Bourbon Chicken at Panda Express is perfect for fans of spicy food who also enjoy the complexity of a sweet-and-savory sauce. It combines heat from the chili pepper with the richness of bourbon, creating a unique flavor profile. While high in sodium and fat, it’s a satisfying option for those looking for a protein-rich, flavorful dish. Just be mindful of the spice level and consider pairing it with a cooling side if you’re not used to hot foods.
Please Note: Prices may vary by location, size, and local pricing policies. Generally, you can expect it for a standard size. For the most accurate pricing, it’s best to check the Panda Express Mobile App or visit a local store.
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