Mello Yello

$3.50

Mello Yello is a citrus-flavored soda produced by The Coca-Cola Company. It is known for its bold, citrus taste with a blend of lemon-lime and other fruit flavors. While not as widely popular as Coca-Cola’s Sprite or Pepsi’s Mountain Dew, Mello Yello has a loyal following. At Panda Express, it is typically available as a beverage option, offering a sweet and refreshing soda choice that complements the savory and spicy flavors of the restaurant’s menu.

Calories

Calories: 170 calories (per 12 oz serving). This calorie content is standard for most sugary sodas, though the amount can vary based on the serving size (e.g., if you opt for a 20oz bottle or a 12oz can).

Ingredients

Mello Yello’s ingredients typically include:

Carbonated water
High fructose corn syrup (a sweetener used in many sodas in the U.S.)
Citric acid (adds tartness)
Natural flavors (including citrus)
Sodium benzoate (a preservative)
Caffeine (Mello Yello contains caffeine)
Yellow 5 (food coloring, which gives the soda its bright yellow color)

Mello Yello’s formula has a distinct citrus flavor that is a bit sweeter and more intense compared to other lemon-lime sodas like Sprite, and it also contains caffeine, which gives it an energy boost effect.

Estimated Nutritional Information (per 12oz can)

Serving Size: 1 can (12oz / 355ml)
Calories: 170
Total Fat: 0g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 55mg
Total Carbohydrates: 46g
Dietary Fiber: 0g
Sugars: 46g (from high fructose corn syrup)
Protein: 0g
Caffeine: 51mg (per 12oz serving, though this can vary slightly depending on the region)

The primary source of calories and sugar in Mello Yello comes from the **46g of sugars** (mainly high fructose corn syrup), which provides the drink with its sweet, refreshing taste.

Allergens

None. Mello Yello does not contain common allergens like gluten, dairy, soy, or nuts. It is a carbonated beverage with artificial flavoring and color.

However, if you are sensitive to Yellow 5 (also known as Tartrazine), which is a food coloring commonly used in citrus sodas, you should take note that Mello Yello contains this ingredient. Caffeine is another component to consider if you’re avoiding stimulants.

Recommendation

For those seeking a sweet, citrus-flavored soda with caffeine: Mello Yello is a great option if you enjoy citrus sodas but also want a mild caffeine boost. It’s perfect for people who enjoy drinks like Mountain Dew or other citrus sodas.
For pairing with spicy or savory meals: Mello Yello pairs well with the bold and spicy flavors of many Panda Express dishes, such as Orange Chicken, Kung Pao Chicken, and Beijing Beef, offering a refreshing contrast to the rich flavors.
Moderation: Given that it contains 46g of sugar per can, it’s best consumed in moderation, especially if you’re watching your calorie or sugar intake.
For caffeine drinkers: If you’re looking for a soda with a little extra energy boost, Mello Yello provides 51mg of caffeine per 12oz can. This is similar to the caffeine content found in many sodas like Mountain Dew or Diet Coke, but it’s lower than a cup of coffee.

Conclusion

Mello Yello is a sweet, citrusy soda with a distinct flavor profile that falls somewhere between lemon-lime sodas like Sprite and more complex citrus sodas like Mountain Dew. It’s an excellent choice for people who enjoy a sugar-sweetened, citrus-flavored drink with a bit of caffeine.

With 170 calories and 46g of sugar per 12oz can, it’s a higher-calorie option that should be consumed in moderation if you’re watching your sugar or calorie intake. Its refreshing flavor makes it a good pairing for the flavorful and often spicy dishes at Panda Express, adding a sweet, tangy balance to your meal.

Please Note: Prices may vary by location, size, and local pricing policies. Generally, you can expect it for a standard size. For the most accurate pricing, it’s best to check the Panda Express Mobile App or visit a local store.

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