Smartwater

$3.90

Smartwater is a brand of vapor-distilled water that is often marketed as being pure and enhanced with electrolytes for taste. It’s a popular bottled water option offered at fast-food and casual dining restaurants, including Panda Express. Here’s a detailed breakdown of the nutritional information, ingredients, and recommendations for Smartwater.

Calories

0 calories

Smartwater contains no calories because it is simply water, with added electrolytes for enhanced flavor, but without any added sugars or calories.

Ingredients

  • Purified water
  • Electrolytes (typically a blend of calcium chloride, magnesium sulfate, and potassium bicarbonate)

The addition of electrolytes helps improve the taste, making it more refreshing than regular tap water. These electrolytes are naturally occurring minerals that help support hydration.

Estimated Nutritional Information (per 16.9 oz bottle)

  • Serving Size: 1 bottle (16.9 oz / 500 ml)
  • Calories: 0
  • Total Fat: 0g
  • Saturated Fat: 0g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 0mg
  • Total Carbohydrates: 0g
  • Dietary Fiber: 0g
  • Sugars: 0g
  • Protein: 0g

Smartwater is essentially calorie-free and has no sugar, fat, or protein. The electrolytes contribute only a tiny amount to the sodium and mineral content, but the drink remains a very low-sodium option.

Allergens

None. Smartwater does not contain common allergens such as dairy, gluten, nuts, soy, or artificial additives. It is a straightforward, purified water product.

Recommendation

  • Hydration: Smartwater is an excellent choice for staying hydrated, particularly if you prefer water with a clean, crisp taste and a hint of electrolytes for added refreshment.
  • Health-conscious option: If you’re looking to avoid sugary sodas or high-calorie drinks, Smartwater is a great alternative as it contains zero calories and no artificial sweeteners.
  • For those active or on the go: Because Smartwater contains electrolytes, it can help maintain hydration levels after exercise or a long day. The added electrolytes can enhance your body’s ability to retain water, which can be especially helpful in warmer climates or after physical activity.

Conclusion

Smartwater is a simple, healthy beverage choice with no calories, no sugar, and no allergens. It’s an ideal option for people seeking hydration without the extra calories and sugars found in sodas and other sugary drinks. It pairs well with almost any meal at Panda Express, particularly if you’re looking for a clean, neutral beverage to complement your food. The added electrolytes make it a little more interesting than regular water, but still light and refreshing.

Please Note: Prices may vary by location, size, and local pricing policies. Generally, you can expect it for a standard size. For the most accurate pricing, it’s best to check the Panda Express Mobile App or visit a local store.

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